Things have been a little deficient on the exercise front this week........the only excuse I have is that one is a social butterfly and my people need me. *what a tool!*
M - was a delightful jaunt into Warwick for dinner and catch up.
T - my only free night and I get trapped at work, I got home around 9pm...perfect gym time!!
W - I was celebrating Queen T's birthday and I had to go drink wine (only one, driving) BTW she's amazing and she writes a very brilliant blog here read it...I command you!
T - I'm off to the glamorous surroundings of Daventry town visiting, chatting, gossiping. Huzzah!
F - the start of the weekend and I have the bint from the north descending on me....we're off to a uni reunion daaaawn saaaarf and I tell you now this will require le booze...but no wine, strictly old skool SU style cider!
On a serious note.....this boozing, it's got to stop. Almost every post I write is about my alcohol consumption and its only when I've written it down that I realise just how much of a government statistic I am. Hello my name is Kate and I’m a binge drinker.
I'm not a daily drinker by any means. I've probably drank more this week because of social engagements but it’s not usual....like next week for example, plan less (this means more time for't gym - I WILL go!) but it’s the weekend excess that’s becoming more of a problem and only a problem for weight-loss...I mean, not my liver or anything...that’ll all be fine. I’m far more concerned with aesthetics...! I joke of course.
My plan is to have a dry November. October is crazy booked out so attempting a teetotal month is futile but November I have less alcohol related events to attend and this will be my control month. We’ll see what the total weight-loss over October is and compare to November and see how it differs. (my god....how scientific! *grabs lab coat and petri –dish*)
Obviously not drinking with boost any loss but will it be a significant amount enough to make me think that giving up the booze for good is the right thing to do. I mean this goes back to my original statement that this diet is for life and I needed to enjoy it right!?
So we’ll see.......in the mean time ‘cheers’!
Willcompletelyregretthisonsunday!!!
Anon pickles xx
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