So....4 weeks of being bang on plan, the Dukan way of life had become MY way of life. So WHYYYYYY have I spent this last week lazing around, eating crisps? I mean.....why?
I have no explanation actually.....usually a blip happens because something upsets the balance and when I say ‘something’ I usually mean a boy but since I’ve given them up for Lent (and forever) that’s the not the case.
Went to see the fam at the weekend. It wasn’t the usual carb/calorie fest as they are all on a healthy kick....we probably ate too much cheese but we’d been to Borough market and frankly it’s the LAW.
I don’t think that’s the cause either, I’ve just had a total laze-out. I’m sure it’s some sub-conscious neurosis that I need 100 years of therapy to get over but I need to kick that to the kerb for now. I need to buck my ideas up....I lost a stone...a whole stone and I’ve probably gained a lot of that back (too embarrassed to even weigh myself!) I AM FURIOUS WITH MYSELF!!
So to counteract this fury I making myself go swimming tonight and so far I’m 100% on plan. Salmon fillet for dinner.
I apologise for being so slack... *smacks self in face* *wires jaw shut* *gives self a stern talking to*
xx
