I can't write and talk about weight loss as I seem to have a mental block to both.
I've not written a jot since my last post as I think I'm still trying to get what I said right in my mind....what a massive drama queen...YES but all jokes aside I'm really, really struggling to get this started.
I have decided to start a walking challenge, I found it on the interweb whilst browsing weight loss (no not surgery or speed) and thought it might be a good place to start. It seems relatively innocuous (not too much effort, remember the lazy thing!). Starts off with a few 20min walks and increases as fitness increases.....I think even for the benefit of my mind, being outside for 20mins at least just walking will be valuable.....clear out all the crap from the day.
So I will keep trying to get a grip on myself and I will post properly once I’ve got it!
In the meantime these things are good....listen/read/buy them
Its FREE
The LOVELY Stephen
Joyous
I'm going to see her in Feb!! Woohoo
This WILL make your life better
Anyhoo....anon for now and I'll speak soon
xx
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